Whether it’s private or group art making, I will assist you in breaking down preconceived ideas about your artistic skills (“I can’t draw”). I will support you in opening the space within, and, naturally, it will strengthen your spirit. You will build confidence through a variety of experiential creative exercises. You will become more relaxed, as activating our creative brains naturally de-stresses us. The meditative nature of a creative practice quiets the internal chatter and opens the mind to potential solutions and alternative perspectives. Would you like to join me?